Files
DONNAY_91672200_2026.pdf
Open access - Adobe PDF
- 4.5 MB
Exercise for Health and Fitness.pdf
Closed access - Adobe PDF
- 2.4 MB
Details
- Supervisors
- Faculty
- Degree label
- Abstract
- This thesis is divided into three parts: The first part is devoted to an introduction to the topic of the negative effects of high-performance sports on athletes, particularly children. The second part of this thesis is devoted to a translation of Chapter 11 of *Connect Core Concepts in Health*. This chapter begins with an overview of the many health benefits of regular physical activity, before presenting the various components of physical fitness and ways to develop them. It then provides the reader with the guidance needed to design an appropriate physical activity program. Finally, the last section is dedicated to translation notes that explain some of my translation choices.