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Development and validation of a remote exercise program for the management of patients with cervical pain.
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CatherinMarcel_Louis_41111500Horuni_Albert_08101501_2022-2023.pdf
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- Introduction : The use of exercise as a therapeutic approach appears promising for improving cervical pain. The implementation of a training plan is recommended to enhance the pain management benefits. That's why a mobile application has been developed to provide individuals suffering from cervical pain with a specially tailored exercise program to meet their needs. Methods: "After an in-depth bibliographical analysis, a preliminary draft of the exercise program was developed. Physical therapy specialists with expertise in neck pain were consulted to gather crucial data for the design of a remote-accessible exercise program." Results: According to existing studies, the exercise program should encompass activities related to mobility, muscle strengthening, motor control, and cardiovascular endurance. Moreover, the repeated effectiveness of a remote exercise program has been extensively proven to reduce patient disability. A set of 74 exercises has been developed, offering a variety of options to ensure program diversity and progression. Experts have validated the various proposed exercise modalities and have raised key points to optimize the program. As a result, the exercise program designed for patients suffering from lower back pain is ready to be used through a dedicated application. Conclusion: Following an in-depth exploration of the relevant literature and interviews with qualified experts, an exercise program has been devised. To consistently enhance this program, the feedback and responses of the patients utilizing it will be systematically gathered and considered. This approach aims to ensure the optimal adaptation and effectiveness of the program in addressing the specific needs of the patients.